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Bean Salad Recipe - A Fresh, Healthy and Spicy Bean recipe

Bean salad is a great way to get the health benefits from beans. Beans are a good source of protein, they're full of fiber and are said to ...

Trading Post: Fourth of July recipes

29.06.11

Place whole potatoes (do not poke) into microwave-safe dish. Cover dish. (If covering dish with plastic wrap, poke small hole in plastic.)

Microwave on high 10 to 12 minutes depending on strength of microwave. Use oven mitts to remove dish from microwave. Carefully remove cover from dish and beware of steam buildup, and let cool.

Cut potatoes into bite-size pieces, and place in a large bowl with remaining ingredients. Stir well to mix.

Note: Russets, yellow or white potatoes can be substituted, but make sure to peel skins off potatoes after cooking and cooling, but before tossing with remaining ingredients

Makes 4 servings.

-- We’re looking for recipes that call for peaches. Please send in your favorites.

The Trading Post is a recipe-exchange column that runs every other week and is compiled by Kathryn Rem. Send recipes and recipe requests to the Trading Post, The State Journal-Register, P.O. Box 219, Springfield, IL 62705 or email food@sj-r.com . Please include your name, city and daytime phone number.

Source: Stuttgart Daily Leader

salad recipes - News


Trading Post: Fourth of July recipes
Stuttgart Daily Leader - Jun 29, 2011
Here are a couple of recipes that are suitable for this weekend's get-together. The first is a hearty salad that Toni McCue of Springfield, Ill., makes a lot. “Grilled chicken can be substituted for the shrimp or, if you're in a pinch,

Keep skin on potatoes for earthy salad
Helena Independent Record - Jun 29, 2011
So celebrate the delicious diversity of salads each week for 20 weeks as the Associated Press features the best recipes by the biggest names in the food world. It may sound a bit obvious, but for Pete Evans the key to a great potato salad is using the

Roasted potato salad
phillyBurbs.com - Jun 29, 2011
If you can't, you can make this salad with a combination of red and yellow or white potatoes, or even all red. This recipe is adapted from one in "Sheila Lukins USA Cookbook." You probably know Lukins (who died not quite two years ago) as one of the

Recipe Finder: White and Green Bean Salad
Baltimore Sun (blog) - Jun 28, 2011
Emilia Schwartz from Pasadena was looking for a recipe for a salad made with cannellini beans and other ingredients that she said she got some years back when she belonged to Weight Watchers. Bonnie Besche from Baltimore sent in a bean salad recipe she

Recipes: Potato salad
The News-Press - Jun 29, 2011
Store in a covered container in the refrigerator; leftover potato salad will keep for up to three days. Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 30 minutes. Drain, cool, peel and chop.